No, we will not replace your PCP or Ob-Gyn. Instead, our goal is to fill in the gap and be a resource to you and your current providers. We want to provide you with quality care, quality time and provide you with a comprehensive wellness plan to address your individual needs. We will be able to answer questions, provide treatment options and give you the time that you may not be able to get elsewhere. We will work in conjunction with your PCP and/or Ob-Gyn to give you the care that you deserve and need so that you can feel your best mentally and physically. 

Hormone therapy is a treatment designed to restore and balance hormone levels in your body. It can be especially beneficial for individuals experiencing symptoms related to hormonal changes, such as perimenopause, menopause, postpartum, or other hormone-related conditions. At Graceful Health and Wellness, we provide personalized hormone therapy tailored to your unique needs, using evidence-based approaches to help improve your overall well-being.

Hormone therapy can offer a range of potential benefits including: symptom relief of hot flashes, night sweats, brain fog, low libido, vaginal dryness, painful intercourse, fatigue, joint pain, and mood swings, helping you feel more comfortable and in control.

it can also help improve sleep and energy, bone and heart health and enhance you quality of life.

Hormone therapy isn’t a one-size-fits-all. Our team will work with you to determine the most appropriate approach, ensuring it aligns with your health history, goals, and wellness journey.

We offer bioidentical hormone replacement therapy (BHRT), testosterone therapy, and thyroid hormone therapy, among others. BHRT comes in many different forms, which are tailored to your individual needs. We DO NOT offer Pellet therapy. 

A thorough evaluation, including a detailed medical history, symptom discussion and blood tests, will help determine if you have a hormone imbalance that could benefit from therapy.

Starting hormone therapy at Graceful Health and Wellness is a personalized process.

We begin with an in-depth 45 minute consultation to discuss your symptoms, health history, and wellness goals.

You’ll complete comprehensive lab testing which is included in the cost of your initial consult.

Once your lab results are received, we will follow up for another 45 min consult visit to discuss your labs and your Total Body Wellness Profile. This will guide our treatment recommendations and plan of care.

You will then have the opportunity to opt into one of our hormone optimization packages which start at 12 weeks.

Our comprehensive packages include medication management (some medication costs may be included), personalized supplement recommendations, follow-up labs (if needed) and visits, exclusive discounts, in-depth education with our comprehensive hormone health guide, and ongoing personalized support.

At Graceful Health and Wellness, our hormone optimization program is more than just a quick fix and a medication. It’s a holistic approach that focuses on enhancing your overall quality of life, longevity, energy, and a renewed sense of well-being. We’re here to help you feel more like yourself both mentally and physically.

Side effects can vary depending on the type of hormone therapy. Common side effects may include minor skin irritation with topical forms, injection site reactions, mood changes, breast tenderness and fluid retention. Our team will monitor and adjust your treatment as needed.

Many patients start to notice improvements within a few weeks, but it can take up to three months to experience the full benefits. Everyone has individual needs so this can vary per person. 

At Graceful Health and Wellness, we offer a comprehensive, medically supervised weight loss program designed to help you achieve sustainable, lasting results. Our approach goes beyond simply providing medications; we focus on creating a personalized plan and journey tailored to your unique needs and goals.

With our plans you can expect to receive comprehensive nutritional counseling, exercise recommendations, supplement recommendations, prescription medications if appropriate, ongoing support and guidance, and a holistic approach to wellness along with exclusive discounts and other perks.

We focus on developing healthy habits, ensuring that you’re not just achieving short-term weight loss but fostering a healthier lifestyle that lasts.

Our program starts with a comprehensive assessment including labs to understand your unique needs. We then develop a personalized plan that includes dietary recommendations, exercise guidelines, and potential medications or supplements. Our programs last for a minimum of 3 months with the option to move into a maintenance plan at the end of 3 months if goals are met. 

Costs vary depending on the specific services and treatments and type of program purchased. Our initial consult which includes a comprehensive lab evaluation is $575. We will provide a detailed cost breakdown during your follow-up consult. Our packages are 3 months minimum with the option to move into a maintenance package if goals met at 3 months. Average invested per client is $2150 (not including the initial consult). We accept HSA.

Postpartum care refers to the support and medical attention a mother receives after childbirth. This period is crucial for the mother’s physical and emotional recovery. It includes monitoring the healing process, addressing any complications, providing guidance on breastfeeding and newborn care and offering emotional support to help new mothers adjust to the changes and challenges that come with parenthood. Proper postpartum care can help prevent health issues and promote overall wellbeing for both the mother and the baby. At Graceful Health and Wellness, we DO NOT replace your Ob-Gyn or PCP. We will help evaluate mood changes (such as anxiety, depression or just feeling down), trouble with hair loss, fatigue, sleep deprivation, trouble losing the baby weight, constipation, hemorrhoids, pain with intercourse, urinary incontinence and other symptoms associated with the postpartum period. We are here to fill in the gap and give you the extra time you need. 

Our initial postpartum care consult is $450 which will include a thorough evaluation of your history, symptoms and goals. It will also include a comprehensive lab evaluation and an individualized supplement protocol to help you meet your needs. You will then have an included follow-up to determine next steps and discuss a comprehensive plan of care. Clients will have the option to invest in our three month postpartum care program. Cost will vary based on program choice and individual needs. A detailed cost breakdown will be provided at your follow-up visit.  

We accept cash, check, credit/debit cards, and health savings accounts (HSA). For HSA, please check with your account provider for specific details. 

We do not accept insurance and are not in network with Medicaid andMedicare therefore claims cannot be submitted to Medicaid or Medicare. Because we do not accept insurance, we will not do prior authorizations for medications or interact with insurance companies. Since we are a wellness practice, all of our services are considered elective and not medically necessary. 

We strive to provide the best quality care, giving our patients the time they deserve to be heard and evaluated. Hormone therapy, weight management and postpartum care all require quality time with each patient and individual treatment plans. To be able to provide these services in a manner that is fulfilling to both us and our clients, we cannot be constrained by the limits that insurance companies impose on choices of therapy and the limited time that we would be able to spend with each client. 

The frequency of appointments varies based on your treatment plan but typically includes an initial consultation and follow-ups every 4-12 weeks initially.

Yes, you can generally continue your regular routines, though we may suggest modifications to optimize your results.

We may recommend specific dietary and lifestyle changes to enhance your treatment outcomes, which will be discussed during your consultations.

During your first consultation, you will undergo a 45 min comprehensive evaluation with Jordan Potts, FNP-C, MSCP that will include a review of your medical history, current symptoms, and lifestyle. We will also discuss your goals and order any necessary blood tests which are included in the cost of your consult. You will then be scheduled for a 45 minute follow-up appointment to review your labs and discuss treatment options. You will have the opportunity to opt-in to one of our comprehensive wellness packages. Our packages start at 12 weeks with the option to move into a maintenance package once completed.

You can schedule an appointment by calling our office, visiting our website, or using our online booking system.

If you need to reschedule your appointment, please do so with at least 48 hours notice. Appointments rescheduled with less than 48 hours notice will be subject to a $50 Late Reschedule Fee.

If you need to cancel your appointment, please do so with at least 72 hours notice. Appointments cancelled less than 72 hours in advance will be subject to a $150 Late Cancellation Fee.

Please be aware that If you are more than 15 minutes late without prior notice to the clinic, you will be considered a No-Show. A No-Show fee equivalent to the full cost of your consultation will apply.

This policy helps ensure that we can continue to provide quality care to all of our clients.

Currently we offer telehealth for follow-up appointments only to provide convenience and flexibility. We hope to provide full Telehealth services for initial consults to those in Texas in the near future.